September 2022

Knowing oneself is the best way to reduce the pain that causes you to tension in life. Recognize that this is the reality. Make active efforts to improve your circumstances. Your optimistic outlook on coping with yourself would provide happiness and calm to your family, making it easier for them to support you. Pray to […]

Be self-aware. Avoid making mistakes. The wrong you do affects your life, family, and the continued lives of many others, both near and far. For example, my errors occurred over the last three holidays: Thanksgiving, Christmas, and New Year’s. I ate almost all of the goodies served during these three occasions, ignoring the proper diet